CFW HEALTH & FITNESS
CFW Health & Fitness is a community-focused fitness and wellness gym offering group fitness classes, personal training, nutrition coaching, and lifestyle support designed to help people build sustainable healthy habits. CFW Health & Fitness takes a personalized approach to wellness, combining expert coaching with a supportive and welcoming environment for all fitness levels — from beginners to experienced athletes. With a strong focus on long-term health, mindset, movement, and community, CFW helps members create realistic, lasting changes that support both physical and mental well-being.
Units 7-8 - 1440 King St. N.
St. Jacobs, ON N0B 2N0
(519) 886-1007
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